When you’re ready for peace, not patches.
I smoked for 45 years and tried everything. Then I found a natural, withdrawal-free way to quit, and it worked for me on the first attempt. Now I would love to walk it with you.
You are safe here, with no pressure and no shame.
You haven’t failed. You just haven’t had the right support, until now.
I’m Joy Haley, and I help women in their 50s break free from nicotine addiction and embrace a healthier lifestyle.
After 20 years at the Australian Taxation Office, I was still struggling to quit smoking. A health challenge led me to a natural way to break free from nicotine. I stopped fighting the habit and gently turned toward the pain underneath it.
Today I help women in their 50s through a self-paced course, one-on-one coaching and group coaching. Many have found lasting change and a healthier, happier life without withdrawal pain.
Every addiction has a story. Behind every addiction is a person.
Find out where you are with My Quit-Ready Gap Check.
A short quiz that shows you where you are right now on the path to stopping, and what your next step could be. There is no judgment and no pressure. You are safe here.
Step by step, we find the real reason and heal it.
Heal the root cause and the need for the cigarette softens. We go at your pace, one step at a time.
Understand the real reason
Smoking is often how we cope with stress, grief and old hurts. We look at what it has been doing for you.
Heal the pain
We turn toward the pain underneath the habit, gently and in your own time.
Find peace
As the pain softens, the pull of the cigarette softens with it.
Choose freedom
I choose peace. I choose me, just for now, over and over, until it holds.
Live with lasting freedom
Freedom that lasts, with support walking beside you.
Three ways to walk this journey with me
Rewrite Your Story
Self-paced courseLearn at your own speed, from the comfort of home. The course draws on my own experience of overcoming addiction, and each module is designed to ease the anxiety so many women feel along the way.
Bonus: the Journey to Quit Smoking Journal comes with the course.
Personalised coaching
One-on-oneMy personalised approach combines the course with one-on-one coaching, tailored to you at every step. The focus is on support, never pressure. You are not alone on this path.
Community
Private groupJoin a private community of women who support one another through the journey. We keep a steady focus on staying nicotine-free, with ongoing support and connection.
Not sure where to begin? Start with the quiz.
Take the quizReady for more support? Let’s walk it together, one week at a time.
Eight weekly one-hour sessions with me, alongside the self-paced course Rewrite Your Story. Each week opens when you finish that week’s homework, so you move at a pace that holds.
- The self-paced course, Rewrite Your Story
- Eight weekly one-hour sessions with me
- An emergency link for the hard moments
- Access to our private community
- A completion certificate
- Bonus: the Journey to Quit Smoking Journal
30-day money-back promise. If it isn’t right for you in the first 30 days, you get your money back.
Take the quiz
See where you are right now with My Quit-Ready Gap Check.
Book a call with me
We talk about where you are and what kind of support feels right.
Begin one-on-one coaching
Eight weeks of steady support, at your pace, with me beside you.
In their own words
“I am liking the way you don’t judge current smokers or look down on them. Your positive encouragement and support take the guilt out of the issue and help get down to the real reasons for starting or continuing to smoke. It’s like you’re holding my hand as a friend to help me help myself.”
“Since connecting with you, I have definitely cut down my cigarette intake from probably around 40 a day to around 25 to 28. To most people that sounds bad, but actually, I am pretty chuffed.”
Questions you might have
What is the quiz, and what happens after I take it?
My Quit-Ready Gap Check is a short quiz that shows you where you are right now. If you would like more support afterwards, you can book a call with me and we will talk about one-on-one coaching.
What will I learn that I can’t find for free online?
You will learn my own method, built on mindset shifts, emotional awareness and addiction science. It looks at the real reason behind the habit, so you are not left fighting the cigarette on your own.
How long is the course, and how much time will I need each week?
The course runs for 6 to 8 weeks, and it is self-paced, so you move at your own speed with no pressure. The weekly content and homework take about an hour each week. Some weeks may take a little longer because of the journaling.
What makes you qualified to teach this course?
I have walked this road myself. I smoked for 45 years, tried every method I could find, and then developed my own natural way to quit. I teach what I have lived.
What other tools will help me stop smoking?
The Journey to Quit Smoking Journal is now available as a bonus with the course and with one-on-one coaching. More resources are coming very soon, including a new app to help you track daily habits and make changes. Stay tuned for announcements.
I choose peace. I choose me, just for now.
Take my hand, and let’s walk this journey together. Book a free consultation call and we will talk about where you are and what feels right for you.
Book a free consultation call Not ready for a call yet? Take the quiz first.In peace, Joy